Talk about birthing pains. Then many mums are still dealing with the growing pains of their kids for the next twenty years at least. But there is one pain in the butt that pregnant mums have been dealing with for many years. It has to do with picking up a considerable amount of weight after falling pregnant and still keeping it on after giving birth. But it has been possible for women to maintain a healthy weight whilst being pregnant and then shedding the excess kilos or pounds after giving birth.
Now, here is a curious question for those of you who have been dealing with this weight concern lately. Have you ever wondered why so many Brazilian women always seem to look so lovely? They look marvelous before falling pregnant, during pregnancy and after giving birth, not just once but a few times over. Brazilian women in general love kids and they have a healthy attitude towards giving birth. Those women who are dealing with weight issues right now whilst pregnant and after giving birth can try out their emagrecer pos gravidez programs.
The reason why there are women out there that have been able to keep themselves healthy and physically active during and after pregnancy is not so much the fact they are actually exercising. It has everything to do with the mental attitude. The perception needs to be ditched immediately if you are one of those who thought this was the case. The moment you fall pregnant is not the time to start behaving like an invalid. That, you could just say, was a false perception of the Victorian era. Picture this. The women always appeared to look so wan and weak.
It is no wonder. They were never getting any exercise anyway. And they, the men especially, had some pretty nasty things to say about the very few sporty women out there. They would wish to ride their ponies, just like the boys would and they had the good health and spirit to prove that it was all good for them. Should they ever have been done that road, free-spirited and independent minded as they were, they had a healthy pregnancy. And so will you if you get up off of your couch and bed and start living a good and active life, pregnant or not.
You can consider yourself quite fortunate if you are not yet planning your first child. Because here is the perfect opportunity for you to get into shape before the baby is conceived. Your healthy body and mind contributes immensely to the baby’s health as well. There is every and stronger possibility that the child will be born healthy and free of disease and disabilities if the mother is already in good physical and mental condition. And if you are pregnant, now is still a good time to start exercising, the emagrecer pos gravidez being a good place to start.